SE01EP05: Darren Thornton, Owner & Head Coach of Defy Functional Fitness

Published on: 2020-09-30

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Our guests in this episode:

Darren Thornton

This Episode is about:

In the latest episode of ARpod, we sit down with Darren Thornton, an ex-Royal Marines Commando in the British Military who moved to Canada four years ago and opened up Defy Functional Fitness in Toronto. Alen and Darren talk about connecting with members, learning from failures and turning to alternative activities during the COVID-19 restrictions.

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